Yes, and Yoga
Yes & Yoga is a mindfulness talk show that combines the improvisational comedy technique “Yes, And” with ancient Kundalini yoga techniques and meditation. Each episode features thought leaders from all areas of health, nutrition, and holistic medicine to give the viewer achievable goals to develop their own daily practice that includes yoga, meditation, and mindfulness thought techniques.
November 13th | 7:00pm | 312 Houston Street - Four Day Weekend - Ft Worth
A night of celebration, no yoga involved ;). Sponsored by Indra's Grace Yoga.